Tuesday 11/25

I know I havn't posted in a while, but fear not my fellow workout bloggers while you were playing with Atlas's Balls or injecting your biceps with dead phetus stem cells I was hard at work with my workouts. Thus...

One Pumpkin Pie 8 slices 3-5 bites each( This was tough, but it was a small pie)
1 pound of Ham I worked this entire one out in one set
Soda 3 can 10-12 chugs each
Mashed P. 5 sets with enough to make myself to poop for a week
Mystery Dish 1 set

I completed a work out with a salad. I didn't want to overdue it.